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John Ravenswood 21097m row

21,097

Meters

2:02:40.6

Time

2:54.4

Pace

1078

Calories

Average Watts66
Calories Per Hour527
Stroke Rate22
Stroke Count2612
Drag Factor96

June 11, 2021 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02:40.6 21,097 2:54.4 66 527 1078 22
2:39.6 500 2:39.6 86 586 26 23
2:40.3 1,000 2:40.3 85 583 26 23
2:37.4 1,500 2:37.4 90 594 26 23
2:39.2 2,000 2:39.2 87 587 26 23
2:41.2 2,500 2:41.2 84 580 26 22
2:45.9 3,000 2:45.9 77 564 26 21
2:42.0 3,500 2:42.0 82 577 26 23
2:43.5 4,000 2:43.5 80 572 26 24
2:43.7 4,500 2:43.7 80 571 26 23
2:43.9 5,000 2:43.9 79 571 26 24
2:43.1 5,500 2:43.1 81 573 26 22
2:42.8 6,000 2:42.8 81 574 26 22
2:43.5 6,500 2:43.5 80 572 26 23
2:42.4 7,000 2:42.4 82 576 26 24
2:41.4 7,500 2:41.4 83 579 26 25
2:42.5 8,000 2:42.5 82 576 26 25
2:44.2 8,500 2:44.2 79 570 26 24
2:44.1 9,000 2:44.1 79 570 26 23
4:15.5 9,500 4:15.5 21 352 25 14
2:41.5 10,000 2:41.5 83 579 26 25
2:46.1 10,500 2:46.1 76 541 25 23
2:45.6 11,000 2:45.6 77 543 25 24
2:46.7 11,500 2:46.7 76 539 25 23
2:47.4 12,000 2:47.4 75 537 25 23
2:50.7 12,500 2:50.7 70 527 25 22
2:48.7 13,000 2:48.7 73 533 25 22
2:52.2 13,500 2:52.2 69 522 25 22
2:49.3 14,000 2:49.3 72 531 25 22
4:32.7 14,500 4:32.7 17 330 25 13
2:54.3 15,000 2:54.3 66 516 25 22
2:52.1 15,500 2:52.1 69 522 25 22
2:49.5 16,000 2:49.5 72 530 25 21
4:18.0 16,500 4:18.0 20 348 25 14
2:47.6 17,000 2:47.6 74 536 25 23
2:49.4 17,500 2:49.4 72 531 25 22
2:50.9 18,000 2:50.9 70 526 25 21
3:21.4 18,500 3:21.4 43 446 25 18
2:51.5 19,000 2:51.5 69 524 25 21
3:54.4 19,500 3:54.4 27 399 26 15
2:40.6 20,000 2:40.6 84 582 26 20
2:44.8 20,500 2:44.8 78 567 26 20
2:40.8 21,000 2:40.8 84 582 26 21
0:28.0 21,097 2:24.3 116 642 5 21

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Workout Graph

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