John Ravenswood 21097m row
21,097m
Meters
2:02:40.6
Time
2:54.4
Pace
1078
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 22 |
Stroke Count | 2612 |
Drag Factor | 96 |
June 11, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02:40.6 | 21,097m | 2:54.4 | 66 | 526 | 22 |
2:39.6 | 500m | 2:39.6 | 86 | 596 | 23 |
2:40.3 | 1,000m | 2:40.3 | 85 | 592 | 23 |
2:37.4 | 1,500m | 2:37.4 | 90 | 608 | 23 |
2:39.2 | 2,000m | 2:39.2 | 87 | 598 | 23 |
2:41.2 | 2,500m | 2:41.2 | 84 | 587 | 22 |
2:45.9 | 3,000m | 2:45.9 | 77 | 563 | 21 |
2:42.0 | 3,500m | 2:42.0 | 82 | 583 | 23 |
2:43.5 | 4,000m | 2:43.5 | 80 | 575 | 24 |
2:43.7 | 4,500m | 2:43.7 | 80 | 574 | 23 |
2:43.9 | 5,000m | 2:43.9 | 79 | 573 | 24 |
2:43.1 | 5,500m | 2:43.1 | 81 | 577 | 22 |
2:42.8 | 6,000m | 2:42.8 | 81 | 579 | 22 |
2:43.5 | 6,500m | 2:43.5 | 80 | 575 | 23 |
2:42.4 | 7,000m | 2:42.4 | 82 | 581 | 24 |
2:41.4 | 7,500m | 2:41.4 | 83 | 586 | 25 |
2:42.5 | 8,000m | 2:42.5 | 82 | 580 | 25 |
2:44.2 | 8,500m | 2:44.2 | 79 | 572 | 24 |
2:44.1 | 9,000m | 2:44.1 | 79 | 572 | 23 |
4:15.5 | 9,500m | 4:15.5 | 21 | 372 | 14 |
2:41.5 | 10,000m | 2:41.5 | 83 | 585 | 25 |
2:46.1 | 10,500m | 2:46.1 | 76 | 562 | 23 |
2:45.6 | 11,000m | 2:45.6 | 77 | 565 | 24 |
2:46.7 | 11,500m | 2:46.7 | 76 | 560 | 23 |
2:47.4 | 12,000m | 2:47.4 | 75 | 556 | 23 |
2:50.7 | 12,500m | 2:50.7 | 70 | 542 | 22 |
2:48.7 | 13,000m | 2:48.7 | 73 | 550 | 22 |
2:52.2 | 13,500m | 2:52.2 | 69 | 535 | 22 |
2:49.3 | 14,000m | 2:49.3 | 72 | 548 | 22 |
4:32.7 | 14,500m | 4:32.7 | 17 | 359 | 13 |
2:54.3 | 15,000m | 2:54.3 | 66 | 527 | 22 |
2:52.1 | 15,500m | 2:52.1 | 69 | 536 | 22 |
2:49.5 | 16,000m | 2:49.5 | 72 | 547 | 21 |
4:18.0 | 16,500m | 4:18.0 | 20 | 370 | 14 |
2:47.6 | 17,000m | 2:47.6 | 74 | 555 | 23 |
2:49.4 | 17,500m | 2:49.4 | 72 | 547 | 22 |
2:50.9 | 18,000m | 2:50.9 | 70 | 541 | 21 |
3:21.4 | 18,500m | 3:21.4 | 43 | 447 | 18 |
2:51.5 | 19,000m | 2:51.5 | 69 | 538 | 21 |
3:54.4 | 19,500m | 3:54.4 | 27 | 393 | 15 |
2:40.6 | 20,000m | 2:40.6 | 84 | 590 | 20 |
2:44.8 | 20,500m | 2:44.8 | 78 | 569 | 20 |
2:40.8 | 21,000m | 2:40.8 | 84 | 589 | 21 |
0:28.0 | 21,097m | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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