John Ravenswood 15000m row
15,000m
Meters
1:24:58.1
Time
2:49.9
Pace
773
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 23 |
Stroke Count | 1909 |
Drag Factor | 97 |
June 15, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24:58.1 | 15,000m | 2:49.9 | 71 | 545 | 23 |
2:45.4 | 500m | 2:45.4 | 77 | 566 | 22 |
2:42.3 | 1,000m | 2:42.3 | 82 | 581 | 24 |
2:43.3 | 1,500m | 2:43.3 | 80 | 576 | 25 |
2:39.2 | 2,000m | 2:39.2 | 87 | 598 | 25 |
2:37.2 | 2,500m | 2:37.2 | 90 | 610 | 27 |
2:40.0 | 3,000m | 2:40.0 | 85 | 594 | 26 |
2:39.6 | 3,500m | 2:39.6 | 86 | 596 | 27 |
2:40.8 | 4,000m | 2:40.8 | 84 | 589 | 24 |
2:42.1 | 4,500m | 2:42.1 | 82 | 582 | 24 |
2:41.0 | 5,000m | 2:41.0 | 84 | 588 | 25 |
3:31.5 | 5,500m | 3:31.5 | 37 | 427 | 17 |
2:42.2 | 6,000m | 2:42.2 | 82 | 582 | 23 |
2:42.4 | 6,500m | 2:42.4 | 82 | 581 | 25 |
2:42.9 | 7,000m | 2:42.9 | 81 | 578 | 26 |
2:45.8 | 7,500m | 2:45.8 | 77 | 564 | 25 |
2:44.3 | 8,000m | 2:44.3 | 79 | 571 | 26 |
2:38.5 | 8,500m | 2:38.5 | 88 | 602 | 22 |
2:37.3 | 9,000m | 2:37.3 | 90 | 609 | 22 |
2:43.5 | 9,500m | 2:43.5 | 80 | 575 | 23 |
2:40.2 | 10,000m | 2:40.2 | 85 | 592 | 24 |
3:54.4 | 10,500m | 3:54.4 | 27 | 393 | 15 |
2:40.9 | 11,000m | 2:40.9 | 84 | 589 | 22 |
2:40.8 | 11,500m | 2:40.8 | 84 | 589 | 24 |
2:39.8 | 12,000m | 2:39.8 | 86 | 595 | 26 |
2:44.1 | 12,500m | 2:44.1 | 79 | 572 | 24 |
4:06.8 | 13,000m | 4:06.8 | 23 | 380 | 14 |
2:49.4 | 13,500m | 2:49.4 | 72 | 547 | 23 |
2:52.6 | 14,000m | 2:52.6 | 68 | 534 | 21 |
3:04.0 | 14,500m | 3:04.0 | 56 | 493 | 19 |
2:46.0 | 15,000m | 2:46.0 | 77 | 563 | 19 |
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Workout Graph
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