John Ravenswood 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
28
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 80 |
June 17, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 34 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 38 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 37 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 37 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 35 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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