John Ravenswood 10000m row
10,000m
Meters
56:55.8
Time
2:50.7
Pace
521
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 23 |
Stroke Count | 1324 |
Drag Factor | 101 |
June 17, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:55.8 | 10,000m | 2:50.7 | 70 | 541 | 23 |
10:56.0 | 2,000m | 2:44.0 | 79 | 573 | 27 |
11:03.3 | 4,000m | 2:45.8 | 77 | 564 | 24 |
13:32.8 | 6,000m | 3:23.2 | 42 | 443 | 19 |
10:45.0 | 8,000m | 2:41.2 | 83 | 587 | 25 |
10:38.8 | 10,000m | 2:39.7 | 86 | 595 | 21 |
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Workout Graph
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