John Ravenswood 10000m row
10,000m
Meters
49:56.7
Time
2:29.8
Pace
548
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 22 |
Stroke Count | 1104 |
Drag Factor | 97 |
June 21, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:56.7 | 10,000m | 2:29.8 | 104 | 658 | 22 |
9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 23 |
10:11.8 | 4,000m | 2:32.9 | 98 | 636 | 21 |
10:01.4 | 6,000m | 2:30.3 | 103 | 654 | 22 |
10:04.4 | 8,000m | 2:31.1 | 101 | 649 | 22 |
9:53.0 | 10,000m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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