John Ravenswood 10000m row
10,000m
Meters
50:33.1
Time
2:31.6
Pace
544
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 25 |
Stroke Count | 1243 |
Drag Factor | 96 |
June 23, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:33.1 | 10,000m | 2:31.6 | 100 | 645 | 25 |
9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 27 |
10:10.6 | 4,000m | 2:32.6 | 98 | 638 | 25 |
9:59.8 | 6,000m | 2:29.9 | 104 | 657 | 24 |
10:02.0 | 8,000m | 2:30.5 | 103 | 653 | 25 |
10:33.5 | 10,000m | 2:38.3 | 88 | 603 | 23 |
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