John Ravenswood 10000m row
10,000m
Meters
50:32.2
Time
2:31.6
Pace
540
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 24 |
Stroke Count | 1200 |
Drag Factor | 95 |
June 24, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:32.2 | 10,000m | 2:31.6 | 100 | 645 | 24 |
9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 25 |
10:06.9 | 4,000m | 2:31.7 | 100 | 644 | 24 |
10:04.3 | 6,000m | 2:31.0 | 102 | 649 | 23 |
10:08.0 | 8,000m | 2:32.0 | 100 | 643 | 24 |
10:14.6 | 10,000m | 2:33.6 | 96 | 632 | 23 |
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