1:00:31 row on June 30, 2021

John Ravenswood 1:00:31 row

9,386

Meters

1:00:31.0

Time

3:13.4

Pace

499

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:31.0	9,386	3:13.4	48	494	499	23
2:33.7	500	2:33.7	96	608	26	20
5:02.5	500	2:28.8	106	653	27	21
7:28.5	500	2:26.0	112	665	27	24
9:56.7	500	2:28.2	108	655	27	24
12:49.0	500	2:52.3	68	564	27	21
15:14.7	500	2:25.7	113	667	27	25
17:44.9	500	2:30.2	103	647	27	25
20:14.3	500	2:29.4	105	650	27	24
22:45.1	500	2:30.8	102	644	27	24
25:15.5	500	2:30.4	103	646	27	26
27:43.6	500	2:28.1	108	656	27	28
30:13.9	500	2:30.3	103	646	27	26
32:47.4	500	2:33.5	97	609	26	27
35:25.4	500	2:38.0	89	592	26	25
38:01.9	500	2:36.5	91	598	26	26
40:37.4	500	2:35.5	93	601	26	27
55:32.0	500	14:54.6	0	104	26	4
58:06.5	500	2:34.5	95	605	26	25
1:00:19.2	386	2:51.8	69	542	20	20

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