John Ravenswood 10000m row
10,000m
Meters
54:06.9
Time
2:42.3
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1270 |
| Drag Factor | 107 |
September 01, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.9 | 10,000m | 2:42.3 | 82 | 581 | 23 |
| 10:43.3 | 2,000m | 2:40.8 | 84 | 589 | 24 |
| 10:37.5 | 4,000m | 2:39.3 | 86 | 597 | 23 |
| 10:51.4 | 6,000m | 2:42.8 | 81 | 578 | 24 |
| 10:55.1 | 8,000m | 2:43.7 | 80 | 574 | 23 |
| 10:59.6 | 10,000m | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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