John Ravenswood 19:49 row
3,586m
Meters
19:49.8
Time
2:45.8
Pace
185
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 106 |
September 05, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 3,586m | 2:45.8 | 77 | 563 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 19:49.0 | 862m | 2:47.6 | 74 | 555 | 21 |
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Workout Graph
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