John Ravenswood 17:01 row
3,130m
Meters
17:01.3
Time
2:43.1
Pace
163
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 106 |
September 06, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,130m | 2:43.1 | 81 | 577 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 17:01.0 | 339m | 2:58.4 | 62 | 511 | 21 |
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