John Ravenswood 5000m row
5,000m
Meters
24:40.9
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 107 |
September 09, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.9 | 5,000m | 2:28.0 | 108 | 670 | 27 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 28 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 31 |
| 5:10.9 | 3,000m | 2:35.4 | 93 | 620 | 26 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 26 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 24 |
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Workout Graph
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