John Ravenswood 24:40 row
5,016
Meters
24:40.9
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 120 |
October 25, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.9 | 5,016 | 2:27.6 | 109 | 674 | 275 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 24:40.0 | 965 | 2:25.0 | 115 | 694 | 53 | 26 |
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Workout Graph
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