John Ravenswood 5000m row
5,000m
Meters
24:34.0
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 114 |
December 14, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.0 | 5,000m | 2:27.4 | 109 | 676 | 23 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 22 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 24 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 23 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 21 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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