John Ravenswood 20:10 row
3,936m
Meters
20:10.5
Time
2:33.7
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 115 |
January 12, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 3,936m | 2:33.7 | 96 | 631 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 20:10.0 | 29m | 2:52.4 | 68 | 535 | 13 |
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Workout Graph
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