John Ravenswood 5000m row

5,000m

Meters

26:11.0

Time

2:37.1

Pace

264

Calories

Average Watts90
Calories Per Hour610
Stroke Rate22
Stroke Count585
Drag Factor114

February 25, 2022 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:11.0 5,000m 2:37.1 90 610 22
5:18.2 1,000m 2:39.1 87 599 24
5:16.5 2,000m 2:38.2 88 603 23
5:17.0 3,000m 2:38.5 88 602 23
5:19.9 4,000m 2:39.9 86 594 22
4:59.4 5,000m 2:29.7 104 659 20

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Workout Graph

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