John Ravenswood 5000m row
5,000
Meters
25:14.1
Time
2:31.4
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 112 |
April 09, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.1 | 5,000 | 2:31.4 | 101 | 647 | 271 | 26 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 54 | 25 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 644 | 54 | 25 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 667 | 55 | 27 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 668 | 55 | 27 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 610 | 53 | 24 |
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Workout Graph
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