John Ravenswood 5000m row

5,000m

Meters

25:14.1

Time

2:31.4

Pace

271

Calories

Average Watts101
Calories Per Hour647
Stroke Rate26
Stroke Count643
Drag Factor112

April 09, 2022 05:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:14.1 5,000m 2:31.4 101 647 26
5:02.8 1,000m 2:31.4 101 647 25
5:03.6 2,000m 2:31.8 100 644 25
4:57.0 3,000m 2:28.5 107 667 27
4:56.7 4,000m 2:28.3 107 668 27
5:14.1 5,000m 2:37.0 90 610 24

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Workout Graph

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