John Ravenswood 2500m row
2,500
Meters
12:03.7
Time
2:24.7
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 99 |
July 26, 2022 05:25:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,500 | 2:24.7 | 115 | 681 | 137 | 23 |
| 2:26.4 | 500 | 2:26.4 | 112 | 663 | 27 | 21 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 26 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 700 | 28 | 24 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 25 |
| 2:27.7 | 2,500 | 2:27.7 | 109 | 658 | 27 | 22 |
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Workout Graph
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