John Ravenswood 5000m row
5,000m
Meters
24:58.1
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 110 |
August 07, 2022 06:29:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.1 | 5,000m | 2:29.8 | 104 | 658 | 24 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 24 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 24 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 25 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 24 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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