John Ravenswood 2500m row
2,500m
Meters
12:00.4
Time
2:24.0
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 97 |
December 11, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.4 | 2,500m | 2:24.0 | 117 | 702 | 22 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 19 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 23 |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 25 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 23 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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