John Ravenswood 2500m row
2,500m
Meters
12:51.4
Time
2:34.2
Pace
133
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 120 |
March 04, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 2,500m | 2:34.2 | 95 | 628 | 24 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 23 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 25 |
| 2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 25 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 25 |
| 2:24.9 | 2,500m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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