John Ravenswood 17:00 row
3,177m
Meters
17:00.0
Time
2:40.5
Pace
166
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 112 |
June 29, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,177m | 2:40.5 | 85 | 591 | 21 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 22 |
| 8:00.0 | 737m | 2:42.8 | 81 | 579 | 21 |
| 12:00.0 | 746m | 2:40.8 | 84 | 589 | 21 |
| 16:00.0 | 748m | 2:40.4 | 85 | 591 | 22 |
| 17:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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