John Ravenswood 20:00 row
3,759m
Meters
20:00.0
Time
2:39.6
Pace
197
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 116 |
July 01, 2024 04:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,759m | 2:39.6 | 86 | 596 | 22 |
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 22 |
| 8:00.0 | 755m | 2:38.9 | 87 | 600 | 23 |
| 12:00.0 | 743m | 2:41.5 | 83 | 585 | 22 |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 22 |
| 20:00.0 | 772m | 2:35.4 | 93 | 620 | 23 |
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Workout Graph
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