John Ravenswood 15:00 row
2,897m
Meters
15:00.0
Time
2:35.3
Pace
154
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 116 |
July 02, 2024 04:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,897m | 2:35.3 | 93 | 621 | 21 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 21 |
| 6:00.0 | 572m | 2:37.3 | 90 | 609 | 21 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 22 |
| 12:00.0 | 581m | 2:34.9 | 94 | 624 | 22 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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