John Ravenswood 20:00 row
3,776
Meters
20:00.0
Time
2:38.8
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 116 |
July 04, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,776 | 2:38.8 | 87 | 594 | 198 | 22 |
| 4:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 21 |
| 8:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 22 |
| 12:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 22 |
| 16:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 22 |
| 20:00.0 | 742 | 2:41.7 | 83 | 570 | 38 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.