John Ravenswood 20:00 row
3,776m
Meters
20:00.0
Time
2:38.8
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 116 |
July 04, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,776m | 2:38.8 | 87 | 600 | 22 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 21 |
| 8:00.0 | 782m | 2:33.4 | 97 | 633 | 22 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 22 |
| 16:00.0 | 749m | 2:40.2 | 85 | 592 | 22 |
| 20:00.0 | 742m | 2:41.7 | 83 | 584 | 23 |
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Workout Graph
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