John Ravenswood 13:00 row
2,660
Meters
13:00.0
Time
2:26.6
Pace
145
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 79 |
March 04, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,660 | 2:26.6 | 111 | 669 | 145 | 27 |
| 3:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 23 |
| 6:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 26 |
| 9:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 28 |
| 12:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 31 |
| 13:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 31 |
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Workout Graph
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