John Ravenswood 30:06 row
6,033
Meters
30:06.1
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 83 |
March 15, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,033 | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.