Chris Cowan 2:14 row
599
Meters
2:14.1
Time
1:51.9
Pace
42
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 40 |
| Stroke Count | 91 |
| Drag Factor | 117 |
April 30, 2025 11:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 599 | 1:51.9 | 250 | 1158 | 40 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 42 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 42 |
| 2:14.1 | 60 | 1:57.5 | 216 | 1042 | 30 |
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