Chris Cowan 2001m row
2,001
Meters
8:44.7
Time
2:11.1
Pace
118
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 82 |
June 11, 2025 16:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,001 | 2:11.1 | 155 | 809 | 118 | 33 |
| 1:47.9 | 400 | 2:14.8 | 143 | 767 | 23 | 32 |
| 1:46.4 | 800 | 2:13.0 | 149 | 778 | 23 | 33 |
| 1:44.2 | 1,200 | 2:10.2 | 158 | 829 | 24 | 35 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 832 | 24 | 35 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 844 | 24 | 35 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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