Chris Cowan 6001m row
6,001
Meters
25:44.5
Time
2:08.6
Pace
373
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 900 |
| Drag Factor | 111 |
October 23, 2025 17:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.5 | 6,001 | 2:08.6 | 164 | 865 | 34 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 33 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 34 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 35 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 35 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 35 |
| 4:05.8 | 6,000 | 2:02.9 | 189 | 948 | 38 |
| 0:00.2 | 6,001 | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.