Chris Cowan 2001m row
2,001
Meters
9:24.7
Time
2:21.1
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 312 |
| Drag Factor | 111 |
December 14, 2025 16:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,001 | 2:21.1 | 125 | 733 | 115 | 33 |
| 1:57.8 | 400 | 2:27.2 | 110 | 672 | 22 | 31 |
| 1:52.2 | 800 | 2:20.2 | 127 | 737 | 23 | 33 |
| 1:52.1 | 1,200 | 2:20.1 | 127 | 738 | 23 | 33 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 742 | 23 | 34 |
| 1:50.8 | 2,000 | 2:18.5 | 132 | 747 | 23 | 34 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 12000 | 1 | 235 |
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Workout Graph
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