Chris Cowan 6:00 row
1,422
Meters
6:00.0
Time
2:06.5
Pace
89
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 125 |
December 18, 2025 14:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 35 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 34 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 35 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 38 |
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