Chris Cowan 6001m row
6,001
Meters
25:37.8
Time
2:08.1
Pace
374
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 896 |
| Drag Factor | 111 |
December 28, 2025 16:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.8 | 6,001 | 2:08.1 | 166 | 872 | 374 | 34 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 61 | 35 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 63 | 35 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 62 | 35 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 63 | 35 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 62 | 35 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 883 | 63 | 35 |
| 0:00.2 | 6,001 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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Just rowing.