Chris Cowan 76m row
76
Meters
0:21.4
Time
2:20.7
Pace
4
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 0 |
January 11, 2026 11:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.4 | 76 | 2:20.7 | 125 | 731 | 4 | 28 |
| 0:21.4 | 76 | 2:20.7 | 125 | 731 | 32561 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Forgot my gloves.