Chris Cowan 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
33
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 101 |
September 26, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 32 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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