Chris Cowan 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 124 |
October 07, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 26 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 26 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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So close to breaking 4 minutes. I'll get it soon.