Chris Cowan 6:03 row
1,284m
Meters
6:03.5
Time
2:21.5
Pace
72
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 233 |
October 13, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 1,284m | 2:21.5 | 123 | 724 | 16 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 |
| 6:03.5 | 221m | 2:23.6 | 118 | 706 | 16 |
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Workout Graph
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6 minutes, 16 s/m, damper level 10