Chris Cowan 1:09 row

255m

Meters

1:09.9

Time

2:17.0

Pace

15

Calories

Average Watts136
Calories Per Hour767
Stroke Rate20
Stroke Count22
Drag Factor123

October 22, 2019 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.9 255m 2:17.0 136 767 20
1:09.9 256m 2:16.5 138 773 20

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Workout Graph

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