Chris Cowan 3:00 row

669m

Meters

3:00.0

Time

2:14.5

Pace

39

Calories

Average Watts144
Calories Per Hour794
Stroke Rate18
Stroke Count54
Drag Factor119

October 26, 2019 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 669m 2:14.5 144 794 18
2:00.0 446m 2:14.5 144 794 18
3:00.0 223m 2:14.5 144 794 18

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Workout Graph

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