Chris Cowan 1x3:00/2:00r row
652m
Meters
3:00.0
Time
2:18.0
Pace
37
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 666m |
| Overall Time | 5:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 105 |
November 13, 2019 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 17 | |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 17 | |
| r14m |
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Workout Graph
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