Chris Cowan 2:12 row
522m
Meters
2:12.6
Time
2:07.0
Pace
33
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 108 |
November 17, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 522m | 2:07.0 | 171 | 887 | 22 | 148 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 141 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 2:12.6 | 21m | 5:00.0 | 13 | 344 | 9 | 152 |
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