Chris Cowan 7:58 row
1,534m
Meters
7:58.7
Time
2:36.0
Pace
94
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 114 |
November 23, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 1,534m | 2:36.0 | 92 | 617 | 24 | 149 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | 151 |
| 4:07.6 | 500m | 2:06.6 | 172 | 893 | 25 | 152 |
| 6:17.4 | 500m | 2:09.8 | 160 | 850 | 25 | 149 |
| 6:27.8 | 34m | 2:32.9 | 98 | 636 | 12 | 146 |
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Workout Graph
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