Chris Cowan 1500m row
1,500m
Meters
6:06.3
Time
2:02.1
Pace
95
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 113 |
December 08, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 23 | 149 |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 22 | 145 |
| 1:13.5 | 600m | 2:02.5 | 190 | 955 | 22 | 150 |
| 1:13.8 | 900m | 2:03.0 | 188 | 947 | 24 | 154 |
| 1:13.1 | 1,200m | 2:01.8 | 194 | 966 | 25 | 153 |
| 1:12.9 | 1,500m | 2:01.5 | 195 | 971 | 25 | 144 |
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Workout Graph
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