Chris Cowan 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
39
Calories
154
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 01, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 37 | 154 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | 132 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 151 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 | 162 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 38 | 165 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 | 164 |
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Workout Graph
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