Chris Cowan 5:40 row
988m
Meters
5:40.7
Time
2:52.4
Pace
63
Calories
60
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 08, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 988m | 2:52.4 | 68 | 535 | 24 | 60 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 25 | 53 |
| 2:23.9 | 300m | 1:59.6 | 204 | 1002 | 25 | 45 |
| 3:35.4 | 300m | 1:59.1 | 207 | 1011 | 26 | 42 |
| 3:57.8 | 88m | 2:07.2 | 170 | 884 | 21 | 101 |
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Workout Graph
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