Chris Cowan 5:03 row
1,129m
Meters
5:03.5
Time
2:14.4
Pace
66
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 119 |
January 12, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,129m | 2:14.4 | 144 | 796 | 17 | 140 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 141 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 140 |
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Workout Graph
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