Chris Cowan 5:05 row
1,166m
Meters
5:05.9
Time
2:11.1
Pace
70
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 118 |
January 15, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,166m | 2:11.1 | 155 | 833 | 18 | 143 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 143 |
| 5:05.9 | 19m | 2:35.2 | 94 | 621 | 143 |
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