Chris Cowan 500m row
500m
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 15 |
| Stroke Count | 36 |
| Drag Factor | 120 |
January 18, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 15 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 16 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 17 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 15 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 15 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 16 |
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Workout Graph
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