Chris Cowan 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 120 |
January 21, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 18 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 19 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 16 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 19 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 19 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 17 |
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Workout Graph
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