Chris Cowan 1x500m/2:00r row
500m
Meters
1:57.6
Time
1:57.6
Pace
33
Calories
154
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 507m |
| Overall Time | 3:57.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 120 |
January 25, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | 154 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | 154 |
| r7m |
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Workout Graph
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